The programme is backed up by brain-based science. It’s logical and it makes sense. It takes the very best techniques from EFT, laughing yoga, meditation and hypnosis combining them into something that is an effective programme. Perfect for aiding weight loss, curbing binge eating, increasing healthy food choices and boosting motivation.

Discover how to break free from binge eating... Learn the strategies and mindset shifts needed to manage your emotions and overcome binge eating habits.